Choose Your Hero.

Below is the list all of the Hero WODs and their associated times. It will be updated at least once per day. 

-- If a name/time is highlighted in light green, that means that the time slot is full and no longer available. Due to equipment considerations, some wods will max at at two teams or two individuals, some will max out at a higher number.

-- If a name/time is not highlighted, that means that it is still open. Time to move fast! Go to the registration page and submit your top two workout requests via the form at the bottom of the registration page. All payments will be made the day of the event and will go straight to the charities.